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Chewing exercises can assist in aligning your teeth and improving jaw muscle strength. Opt for foods that require substantial chewing. Exercises to Straighten Teeth At Home | Dentist Explained (2021) Ughhh I hate having to be the bearer of bad news… but here it goes! Although at-home aligners are the more affordable option…
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Perfect TEETH but still got braces!? In developed or first world countries only about 20% of the population have naturally straight teeth, with 30%-50% having such bad malocclusion that they need
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